Why Equestrian Pilates?
Equestrian Pilates can benefit riders of all ages, abilities and disciplines, whether that is on a competitive dressage, eventing, show jumping or driving level, a ‘happy hacker’ – and all the other levels and activities in between! It can help to:
- Improve your posture on and off the horse
- Develop a supple, movement-absorbing spine
- Teach you how to correctly engage and improve your core stability
- Fine-tune your aids
- Ride your horse for longer, more comfortably!
This site has two components, firstly a section explaining what Equestrian Pilates is and how and who it can help. Secondly, and the most exciting bit (in my opinion!) is the Members Area where for only £10 per month you can access Equestrian Pilates exercise training videos viewable on devices from PCs to Smart Phones.